Univera Ultra Protein™ Plant-Based Protein Shake – Vanilla X 1
Univera Ultra Protein™ Plant-Based Protein Shake – Chocolate X 1
Thermogenic X 1
Level G X 1
Free Gift : Shaker Bottle X 1
I Commit to a Fitter, Healthier Me!
Univera weight management Premium Pack
Univera Ultra Protein™ Plant-Based Protein Shake – Vanilla 470g
Univera Ultra Protein™ Plant-Based Protein Shake – Chocolate 470g
Thermogenic 60 caplets
Level G 60 caplets
Balanced Glucose Levels.
Improved Muscle Growth.
Less Fluid Retention.
How to consume:
Replace one meal with one scoop (33g) of Univera Ultra Protein™ Plant-Based Protein Shake in 8oz. (250ml) of water or beverage of your choice, Take one caplet of Level G twice daily, preferably with meals, and take one caplet of Thermogenic mid-morning for the first week then add a second caplet of Thermogenic mid-afternoon for a total of two caplets daily
Did you know...
...that there are 3 kinds of food?
Foods that make you fat
Foods that prevent you from releasing stored fat
Food that promote fat burning
What are you putting in YOUR body?
Recommended Foods for the BEST RESULT!
Meals 1 & 2:
1 scoop of Univera Ultra Protein Plant-Based Protein Blend
Meal 3: "Lean & Green"
For the 7 days you will be eating “Lean and Green”. Your body will love you for it too! What does that mean? Well… Lean is lean meats. Choose lean cuts of meat and remove all visible fat and skin, if there is any. Green is lots of low glycemic vegetables. But you can also spice it all up with your favorite spices and sea salt, as long as there aren’t any added sugars.
Recommended Protein Selections (choose one of the following):
5-6 oz lean cuts of beef, veal, pork, and lamb.
7-8 oz poultry, fish, shellfish.
15-20 g tofu or other vegetable proteins with zero sugar.
Unlimited: Asparagus, broccoli, cabbage, cauliflower, zucchini, mushrooms, green peppers, eggplant, cucumber, celery, spinach, Swiss chard, kale, lettuce and greens (all varieties), onions, leeks, garlic, radish, seaweed, alfalfa sprouts, bok choy, soybean sprouts, collard greens, beet greens.
1-2 times per week, but not in the same meal: (example – pumpkin once per week and string beans once per week but not at the same meal.) ½ avocado, Brussel sprouts, orange and red peppers, pumpkin, sauerkraut, snow peas, string beans (yellow and green), tomato, squash (summer, spaghetti)
Any of the recommended vegetables.
Sea salt, pepper, garlic, fresh or dried ginger, zest of lemon or lime, your favorite spices, fresh or dried herbs, chili peppers, curry, curcuma, hot mustard or hot mustard powder, wasabi powder, apple cider vinegar, rose water, fresh ginger, unsweetened cocoa powder, and more. Soy sauce or tamarind sauce, sparingly. Be cautious of commercial condiments with hidden sugar content.
Extra virgin olive oil, coconut oil, grape seed oil. Please limit your additional oil intake to no more than one tablespoon a day. That includes your salad dressing.
Stevia, Truvia, Splenda.
Drink half of your body weight in ounces of water per day.
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